Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced breakfast with whole grains and protein improves concentration, while ...

Acidity has become a very common condition these days. However, our poor approaches and lifestyles are primarily to blame for this condition. People occasionally complain of heartburn or acid reflux, ...

What you do early in the morning sets the tone for your day. Hence, it is important to form habits that help you stay upbeat, productive, and healthy. While there are many ways to set rhythm to your ...

Lazy mornings are definitely not for Zuckerberg who likes energetic jumpstart to his day with jiu-jitsu and a little bit of MMA. (Source: Facebook) Who needs a wakeup coffee when you are ready to face ...

‘Total internet blackout’ in Afghanistan sparks panic after Taliban vowed to stamp out immoral activities Judge who reviewed James Comey indictment was confused by handling of case, transcript shows ...

A behind-the-scenes look at how the day begins in a busy household. Trump threatens demotions at military summit in Quantico: Live updates Chaos at Timberlake gig was 'upsetting', says host China ...

For National Coffee Day Sept. 29, Nespresso is partnering with mental health nonprofit Project Healthy Minds, highlighting the role of coffee in morning routines to position the beverage as more than ...

Eating a protein-rich breakfast provides essential nutrients that strengthen hair from within. Drinking a glass of water in the morning keeps the scalp hydrated and supports hair growth. Practicing ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...