Visualize this: a young lobbyist quits his job to start the country's most successful company offering meditation for professionals. That's what Serge Eygenson is visualizing with his start-up ...

Timeline jumping meditation is a practice that allows you to visualize a future version of yourself. Here's how to practice it. Timeline jumping meditation is “a process that allows you to meet a ...

Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised ...

Come join us at “Path to Purpose,” a guided meditation brought to you by Peace and Purpose. Through reflective questioning and visualization, you’ll gain insights into what truly motivates and ...

Forbes contributors publish independent expert analyses and insights. Lidija Globokar writes from Europe on leadership, careers & wellbeing. Where do you see yourself in five years? How do you imagine ...

Meditation originated in Eastern traditions but is now practiced throughout the world as it can reduce stress, improve ...

If counting sheep isn’t doing the trick, a viral sleep hack could be just what you need to finally get some shut-eye. Meditation guru Emily Kessler has taken the internet by storm with her “house tour ...