Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

The weather has certainly become colder in recent weeks as we approach the winter season. However, with the cost of living becoming increasingly difficult for many to manage, people are understandably ...

Nollywood star Toyin Abraham caught everyone off guard when she enthusiastically joined a group of Tanzanian women performing a traditional waist dance at the 40th day ceremony of Priscilla Ojo’s son, ...

Registrations are now open for the ninth edition of the Dubai Fitness Challenge (DFC). This popular challenge, which was launched in 2017, encourages everyone to commit to 30 minutes of daily activity ...

“The Challenge: Vets & New Threats” is heating up, with the contestants competing in a mini final in the last episode. The daily challenge had the players race up a hill that consisted of checkpoints ...

Is this #JusticeForLeka at last? On Wednesday’s (October 1) new episode of The Challenge, Chris “C.T.” Tamburello finally reached the end of his road on Vets and New Threats, arguably long after he ...

Miami Heat coaches and players have high expectations for center Kel’el Ware. So they hold Ware to a high standard. That led to Heat coach Erik Spoelstra challenging Ware to “improve his ...

Liam Dann, Business Editor at Large for New Zealand’s Herald, works as a writer, columnist, radio commentator and as a presenter and producer of videos and podcasts. Welcome to Inside Economics. Every ...

Aberdeen City Council’s Anti-Poverty & Inequality Committee and Community Planning Aberdeen’s Anti-Poverty Group are calling on residents, businesses and the third sector to join them in supporting ...

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