I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in with the other attendees; they were social butterflies. I enjoy taking ...
WEST LOS ANGELES (KABC) -- Many athletes will state training involves heavy lifting and speed work at the gym, but according to professional surfer Laird Hamilton, that won't help in the long run. "A ...
VOTE ON OUR WEBSITE, WMUR.COM. A SOMERSWORTH WOMAN CELEBRATED HER 100TH. 100TH BIRTHDAY AT HER WATER AEROBICS CLASS, THE WORKS HEALTH CLUB IN SOMERSWORTH HOSTED THE CELEBRATION FOR CHRISTINE FLAHERTY.
From Camden and Cherry Hill to Trenton and the Jersey Shore, what about life in New Jersey do you want WHYY News to cover? Let us know. Every morning except on Sundays, a vibrant group of women — ...
This is the tough-love encouragement you’ll hear from Ecris Williams, an 86-year-old water aerobics instructor who is a living testament to the power of perseverance. Every Tuesday and Thursday, she ...
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I tried a water aerobics class for older people. At 39, I was surprised by how well I fit in.
When I signed up for a water aerobics class for older adults, I felt embarrassed — I was about 30 years younger than everyone else. I'd recently moved in with my parents because I became disabled with ...
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