We all want our kids to feel loved and supported. But experts warn, over-helping, over-scheduling, and over-praising our kids ...
My ideal type of client is a child or teen who is dealing with anxiety, anger or stress and the grown ups in their life who are supporting them. My counseling philosophy is to give practical support ...
The most common use is homework help. Tools like Khanmigo from Khan Academy, StudyMonkey, and QuizCat are AI tutors that ...
Many of us have anxiety, which is struggling with intense and uncontrollable feelings of anxiety, fear, worry, and/or panic, which may stem from the uncertainty of the future. None of us know what ...
They say that the key to marriage is falling in love many times … always with the same person. I wonder if this applies to the relationship you have with yourself. Life, if you are lucky and a little ...
Coping skills can be thought of as conscious and unconscious ways we hold, navigate, and process the feeling of emotional or mental overwhelm. Coping skills can also be thought of as positive/healthy ...
Kendra Kubala logs off her last telehealth session after a long day of appointments. She spends many of her working hours as a clinical psychologist offering online mental health check-ins, something ...
“A very high level of participation and engagement” is the overall feedback we received from Soldiers, providers and facilitators during this month’s Spartan Foundational Day training. It is National ...
Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers. Opting for early palliative care after receiving a ...
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