Experts say inherited trauma – passed down through generations – can be helped through ancestral healing practices to improve ...

Tai chi is famous for its flowing movements that require practitioners to move slowly and deliberately. This helps in ...

Cycling and tai chi are two popular activities that offer unique benefits for improving balance. While cycling is often ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

A 12-hour Tai Chi event in Letchworth is set to raise funds for Parkinson’s UK and and North Herts Groups. On Saturday, October 25, the event will be held at Howard Park and Mrs Elizabeth Howard ...

Hip and knee pain often stem from arthritis, a condition affecting over 100 types, with osteoarthritis being most common.

Data company Palantir is one of the most influential, secretive, and controversial companies in the world. NRC visited the ...

Musicas Relaxantes Instrumentais de Fundo para Tai Chi, Qi Gong e Yoga, Música para Relaxamento para Aliviar Stress, a Tensão e Ansiedade Buddha Tribe is your online free music provider for your ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

Twenty-eight qigong practitioners who will be representing Hong Kong at the National Games say they are on a mission ...

If burnout had been her blind spot, Sensei Porcupine Creek was built to strip away the distractions that kept her from seeing ...