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Life will not always be easy, but with practice we can meet challenges with compassion, resilience, and skill.

A new biography of Peter Matthiessen chronicles his many paradoxical attempts to escape who the world expected him to be.

Mindmachines.com has introduced an enhanced version of its ROSHIWave IN-SIGHT Mind Machine, featuring expanded protocol options and refined photostimulation patterns designed to facilitate deeper ...

Your mind’s “surf report” isn’t always accurate. Learn how to see clearly, loosen mental rules, and trust your direct ...

Irish talent Mescal confessed to THR on the red carpet that 'Hamnet' was "one of those times where I shamelessly was putting ...

Natasha Rothwell. who stars in 'The White Lotus', opened up to PEOPLE about how her perspective has shifted when it comes to ...

Located at 6576 Trigo Road, Mesa Pizza opened its doors on Saturday, Oct. 4, bringing a distinctive take on the neighborhood ...

St. Helena High School’s Student Wellness Center offers an oasis of meditation and relaxation amid the academic pressure and ...

Holy Name Church will have its first-ever Día de los Muertos celebration beginning at 12 p.m.8. The event will feature Cultural Experience and exhibits from 12 p.m. to 4 p.m., with a celebration ...

The Golden Globe–winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...