After losing in the final the past two years to Wyoming Seminary’s Ilana Rosenthal, the Lady Meteors junior defeated Scranton ...

You’ve probably referred to them negatively – blaming them for your weight, bad habits or thinning hair. But while you can’t ...

The event had prompted a tense back-and-forth between California Gov. Gavin Newsom and members of the Trump administration in the days leading up to the exercise.

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

In a world where time is our most precious commodity, finding space for exercise can feel like an impossible task. But what if we told you that a meaningful workout doesn’t require an hour at... The ...

The governor had objected to the plan to fire over the freeway and ordered a 17-mile stretch closed — against the guidance of ...

An artillery round exploded over Interstate 5 at Camp Pendleton, cutting short the military's live-fire exercise.

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...

Metal shrapnel from an exploding artillery shell fell hit and damaged a California Highway Patrol vehicle as personnel at a U ...

The U.S. military exercise that shot live-fire artillery rounds over Interstate 5 on Saturday dropped metal shrapnel onto a ...