The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

Riverdale Street in West Springfield will be shut down Saturday night into Sunday morning while a stop-log flood wall exercise is conducted.

A smartwatch maker and a popular running app are locked in a legal dispute -- and if it ends badly, runners are wondering how this will affect their ability to track their runs.

The app monitors several driving behaviors, including hard braking, speed, acceleration rate and sharp turning.

Stay compliant in 2025 with Florida’s latest ELD rules. Learn key updates, state-specific needs, and how Matrack ELD keeps fleets audit-ready.

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

I love wearing fitted tops that are also breathable when I’m working out. These styles from Amazon come in packs of various ...

The long-planned “Steadfast Noon” exercise is taking place amid heightened security around European military facilities.

Typically, after a gruelling workout, taking off the shoes or sneakers only to be greeted by a whiff of pungent and foul odour is a familiar experience for many. Although stinky shoes may be annoying, ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...