Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

The Waukegan Park District is celebrating the Halloween season with programs and events throughout October. The programming includes free and low-cost programs for children and adults. The following ...

More than a fitness event, Sandton’s Silent Zumba Festival invited participants to release emotional burdens and reconnect with their authentic selves through movement, meditation, and breath work.

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

Join Anuel AA, DJ Khaled, Ivy Queen, Tokischa & more at Billboard Latin Music Week 2025 for iconic duos, panels, and live music sessions in Miami!

October 2016: The Andrews family donned aprons and set out a delicious array of cakes and buns at St Edmund’s Church Hall in ...

BART's Civic Center Plaza was a gauntlet of despair before a revitalization. Now BART wants to achieve a similar ...