Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

KIA’s 2025 Niro Hybrid is a price-competitive, fuel-efficient SUV, if a bit underpowered Job Interview Red Flags You Should ...

Five years after Jurassic World Dominion, an expedition braves isolated equatorial regions to extract DNA from three massive ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

New research highlights the benefits of fitness program Pvolve, endorsed by actress and fitness icon Jennifer Aniston as a ‘game changer’, for improving physical function during menopause.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Jennifer Aniston’s favourite exercise routine works better for women over 40.(Image by Instagram/pvolve) Why Pvolve works for women over 40 The study, published in Medicine and Science in Sports ...