Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from ...

As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin psychologist and author Andrea Zeddies, Ph.D., joined Studio 512 to break down ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

It’s not unusual for winter’s shorter days, less sunshine and frigid temperatures to make it more difficult to stay on track with normal activities.

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Seasonal Affective Disorder is s a kind of depression related to changes in season, most often fall and winter. It can cause people to have less energy and to become moody. Treatment can include light ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

LEXINGTON, Ky. (WKYT) - The winter solstice is Saturday, which means this is the lowest amount of sunlight we will see all year. This, combined with cloudy and gloomy weather, can really affect your ...

My doctor offered to prescribe antidepressants, but I’d rather find nonpsychoactive drug therapies. Any help you can give me ...

Dr Tina Bhat The seasonal change brings with it shifts in temperature, sunlight, shrinking day light hours, climate effects etc. As the seasons evolve, so can our cognitive health. There are several ...

This morning we’re talking about Seasonal Affective Disorder and what you can do right now to protect your mental health. Joining us live is Dr. Marc Milstein, brain health expert, podcast host, and ...