Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...

For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...