Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...
As daylight hours continue to shrink across the country, mental health experts are using Seasonal Depression Awareness Month to draw attention to a condition affecting millions each year: Seasonal ...
As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from ...
This has been one of the hardest winters on the Island in memory. What’s made it uniquely difficult is a string of local tragedies that descended upon the Island at the start of the winter and that ...
Michigan frequently ranks number two in the nation for SAD ...
The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...
Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...
The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...
The transition from autumn’s golden hues to winter’s stark landscape brings more than bare trees and early sunsets. For millions, the seasonal shift ushers in an unwelcome companion: a persistent ...
Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...
Dr Tina Bhat The seasonal change brings with it shifts in temperature, sunlight, shrinking day light hours, climate effects etc. As the seasons evolve, so can our cognitive health. There are several ...
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