Human insatiability originates from evolutionary adaptations that have historically ensured survival through resource ...

A comedian's rise to mental wellness, career success, and newfound passion following her diagnosis of mental illness.

When we confuse how students learn with how we teach, we risk misalignment. This post is an attempt to clarify key terms that ...

Although fewer people are dying from drug overdoses, many still inject fentanyl and other drugs. We need programs to educate ...

There is a disturbing online trend where an uneducated populous feels they know more than the experts: people tell strangers ...

Tired, frustrated, or irritated by the latest teenage experiment or escapade, it's easy for parents to vent their displeasure ...

For many, daily life is about eliminating or preventing problems. But there is another path of life that is about embracing ...

Ever wonder why teens are so surly and self-absorbed? It may be because, at least in part, evolution designed them to be that ...

Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

Here are exercises, practices, tools, and expressions that I share with clients during their initial couples sessions.

Each year, around June 21st, the Northern Hemisphere experiences the Summer Solstice - the longest day and the shortest night ...

Love is not a feeling—it is an ability. Exercising healthy, respectful, and assertive communication with your partner is one ...