On Saturday, the TCU Horned Frogs hung on to beat the Baylor Bears after an absurd turn of events in the second half. With ...

A brisk walk is a popular and accessible way to get into zone 2 cardio and burn fat, says Sickler. Additionally, walking ...

Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...

There are plenty of over-the-top eating challenges throughout the country, so we gathered a list highlighting some of the nation's most epic food challenges.

Even a single night of extreme sleep loss can impair coordination and judgment, similar to mild alcohol intoxication.

India has 150+ airports and 150 million flyers every year. First-time travellers should book online, carry ID, follow baggage ...

Muhurat’ translates to auspicious time in English. Muhurat Trading refers to this special period, dedicated exclusively to ...