Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

Considering many people are interested in deciphering the protein in their diet, nutritionist Leema Mahajan recently shared something that many might not know. According to her, the only fruit that ...

Italian Fabio Cannavaro will coach Uzbekistan as they prepare for their first World Cup next year, the Central Asian nation's soccer association said on Monday. Cannavaro won the World Cup with Italy ...

LOUISVILLE, Ky. (WDRB) -- A Louisville man was sentenced to nearly 10 years in federal prison for conspiring to distribute 50 grams of methamphetamine and 40 grams of fentanyl. Christopher Payne, 30, ...

Your Starbucks order can now come with cream, sugar — and extra protein. Starting Monday, you can pay one or two dollars to add whey protein to any beverage with 2-percent milk. But do you need extra ...

The U.S. team staged a major comeback in 1999, winning 8.5 of the 12 possible points on the final day. In 2017, the U.S. team achieved a record-setting 19-9 victory, the most points scored since the ...

Ranking Ryder Cups is like wishing you walked into a candy store with more money. You want to include a little bit of everything by the time you walk out, but it's not possible. Especially when the ...

Build a fuel routine that sets you up for running success while keeping your body safe and healthy. People are running. Running to exercise. Running to socialize. Running to achieve personal goals ...

The owner of a trucking company was arrested on Tuesday, Sept. 9, by the FBI, IRS agents and Suffolk County Police after more than 5 kg of fentanyl, 750 grams of cocaine, 15 pounds of marijuana and ...

On Thursday, Aug. 21, McDowell County Sheriff’s Office Deputy Juan Bustos de Luna stopped a Chevy Malibu just off exit 83 on Interstate 40 West for a traffic violation, according to a news release ...