HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.

A mere 15 minutes of daily exercise can provide a more significant boost to mental health than spending on a lavish wellness retreat, according to a recent trial. The study tracked people from across ...

SEATTLE — Four U.S. Army soldiers who were part of an elite team that does nighttime missions died when the MH-60 Black Hawk helicopter they were aboard crashed earlier this week near a military base ...

Coming off a day off, the Houston Rockets continue to prepare for their season opener Monday as they host the Atlanta Hawks. Preseason began Friday as the Phoenix Suns and Los Angeles Lakers played ...

AUSTIN, Texas — The Army on Thursday formally combined two four-star commands under one leader who will oversee everything from soldier recruitment and training doctrine to the modernization of ...

This is read by an automated voice. Please report any issues or inconsistencies here. “We should use some of the dangerous cities as training grounds” for the military, President Trump said Tuesday, ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

On Sept. 30, 2025, at Marine Corps Base Quantico, President Donald Trump told hundreds of military officials that American cities should serve as “training grounds” for U.S. troops, a proposal that ...