Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gym

Celebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four ...
Men's Health Magazine Australia

Are Drake’s abs real?

Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...
Fitgurú on MSN

Sculpt Your Abs at Home with Just 10 Moves in 10 Minutes

Discover how a 10-minute workout can transform your core without a single crunch. With simple and effective moves, this ...

Your Old Ab Routine Is Holding You Back. These Explosive Plyo Moves Unlock Hidden Core Strength.

FOLLOW THE WORKOUT schedule outlined on the Superhero Shred homepage. If you’re feeling tight during any of the exercises, ...

Build Superhero Muscle Fast With This Trainer's 8-Week Transformation Plan

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

The Daily Yoga Flow That Tightens and Strengthens Your Core

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

4 Standing Core Exercises That Flatten Belly Faster Than Planks After 50

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

I lost over 7st & ended up with a saggy belly – now people think I’ve had a tummy tuck as it’s vanished with 6 moves

A YOUNG WOMAN who has lost over 7 stone without using Ozempic has shared how she did so. Fernanda, from the US, took to ...