Longmont City Council voted to purchase the former YMCA, paving the way for a new recreation center to reopen.

The course is part of a FEMA-funded program called Active Shooter Incident Management Training, or ASIM. Officers and first responders use laptops and walkie-talkies to move through simulations and ...

JuJu Smith-Schuster is making the most of his summer. The New York Giants receiver married fitness instructor Laura Kruk in a ...

Strength training and balanced nutrition can help women with PMOS improve insulin sensitivity and long-term health.

Just now, I saw the court issued an order stating, "A judge of this Court withholds issuance of the mandate in this appeal." As I read the Eleventh Circuit's internal operating procedures, this likely ...

Body Alive, a boutique fitness brand known for its heated yoga, Pilates and barre-inspired classes, will expand to ...

America's leading fitness community continues to evolve with new strength training, postpartum recovery, and midlife wellness ...

When you think of retirement, does your first state pension payment coincide with instantly downing tools and picking up a golf club? Or is it too soon to give up work altogether?

Every Tuesday night at Falcon Bowl in Riverwest, a diverse group of Milwaukeeans gather to learn the art of swing dance.

Hundreds of people gather in Beijing’s parks every morning to practice tai chi and other traditional exercises. Among them is ...

JOINT BASE ELMENDORF-RICHARDSON, Alaska — A team of eight paratroopers from the 11th Airborne Division returned last month from Mongolia, where they spent nearly 30 days training a Mongolian Armed ...

The Fitbit Air wristband and the Oura smart ring are both excellent screen-free fitness trackers. I compare specs, features, ...