Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Sam Kangethe felt burdened by fears he could be abruptly deported to an unfamiliar country. So he spent months saying goodbye to his family in Michigan – then left the US on his own.

It’s not just self-diagnosis, either. People are quick to label others, especially in moments of conflict. Calling someone a ...

1 School of Physical Education and Health, Zhaoqing University, Zhaoqing, China 2 Department of Physical Education, Shanghai Jiao Tong University, Shanghai, China Background: Anxiety disorder is a ...

Lina Concepcion, 43, says it “makes no sense” that Yigo residents like her who are impacted by water supply contaminated with banned pesticide dieldrin would still be allowed to use that water for ...

The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Welcome to a journey of self-discovery and renewal. Anxiety can cast a long shadow over our daily lives, affecting everything ...

Retirement is lasting longer for many Americans, but confidence in their financial readiness isn’t keeping pace.

When someone is going through a hard time, their behaviors will change, and they will have difficulty focusing on aspects of ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...