A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

Pilates Addiction, a national boutique fitness franchise, is coming to Dr. Phillips, bringing a high-energy, results-driven Pilates studio to 5110 Dr. Phillips Blvd, Orlando, FL 32819. Ahead of its ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Wyoming Valley Chapter of The Embroiderers’ Guild of America public stitch-in 10 a.m. to noon Saturday, Jan. 24, at Barnes & Noble Bookstore in the Arena Hub Plaza in Wilkes-Barre Township. The public ...

CHESHIRE Oaks will help shoppers ‘step into wellness’ with an exclusive event from Saturday, January 31, to Sunday, February 1. The ‘Wellness Weekender’ comes amidst a surge in wellness trends, making ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

No equipment needed for these ballet-inspired moves ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best free exercise class trials in Dubai to try now.

Founded by former NBA dancer Monica Chin, Flowhouse will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care. (Courtesy Flowhouse) Flowhouse, a new ...