Yoga in bed offers a gentle way to reconnect with your body—without pressure or expectations. Release tension and unwind.

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India in New York, co-hosted a virtual celebration of the International Day of ...

MARYLAND HEIGHTS, Mo. – A Maryland Heights man allegedly shot his partner while she was restrained on a bed during an intimate encounter, leaving her paralyzed, police say. The St. Louis County ...

Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Ready for a great night's sleep? Before you crawl under the ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

If you’re in a relationship, or even just casually seeing someone, there will likely be times when you wonder what’s going on in your partner’s head. But, beyond the likes of, Why have they worn those ...

ROANOKE, Va. (WDBJ) - The local chapter of the nonprofit group “Sleep in Heavenly Peace” partnered with members of the Roanoke Elks Lodge to build beds for children in need of a better night’s sleep. ...

NIAGARA FALLS, N.Y. (WIVB) — The Niagara Falls City School District announced on Wednesday its new partnership with Sleep in Heavenly Peace to provide children in need with their own beds. “The need ...

A new survey found a surprising number of adults don't share a bed or a bedroom with their partner. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in ...

Alix Mellor works for the Monash University Healthy Sleep Clinic at the Turner Clinics as a provisional psychologist. Hundreds of years ago, it was common for married couples among the European upper ...