Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

This week’s District News from our correspondents across the Rotherham borough: ...

Take a look at what’s coming up at Northampton’s historic landmark, which boasts 900 years of history and is a firm favourite ...

Just like constructing our own music playlist, we can curate our own bespoke list of activities that help us feel better – ...

Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

Objectives To describe the prevalence and characteristics of traditional, complementary and integrative medicine (TCIM) practice and product use by the population of the UK providing up-to-date data ...

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical adviser for IQdoctor suggested. Described by some experts as the “foundation of tai chi practice,” Tai Chi walking involves ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

The West Stockbridge Historical Society is accepting registrations for two five-week sessions of Tai Chi for Beginners on Mondays and Tuesdays at the Old Town Hall, 9 Main St. Classes will be held ...

Tai chi instructor Jack Yang has lived in Ballarat for the past seven years, offering free classes at a local park. After facing visa issues, the community banded together to keep Mr Yang and his wife ...