Each recurrence was challenging, but it inspired me to investigate how diet, lifestyle and exercise can help cancer patients ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Why Magnesium Matters for Everyday Athletes For the everyday athlete, whether you're hitting the gym a few times a week, ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

I've been taking a nightly magnesium supplement for many months. Two pills before bed, sleep restfully through the night, ...

Get a good night's sleep with these early Black Friday discounts on bedroom accessories, from pillows to sleep trackers ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Some small studies indicate magnesium can help you sleep longer and wake up less in the middle of the night. Here's how to ...

We're rounding up all the best health, fitness, beauty, parenting and tech deals you don't want to miss this Prime Day – ...

Celebrate Mental Health Day on October 10th by adopting essential habits that support emotional stability and a healthier, ...