Ghuman, who had been admitted to a private hospital in Amritsar after experiencing shoulder pain, died of a heart attack on ...

The mortal remains of professional bodybuilder and actor Varinder Singh Ghuman, who passed away on Thursday, were consigned to flames in Jalandhar on Friday. A large number of mourners, including ...

Varinder Singh Ghuman – who shot to fame for his immense bodybuilder's physique while on a vegetarian diet – has died after ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Jimmy Kimmel Thought His Show Would Never Return After Suspension: ‘I Said to My Wife, That's It. It's Over' Minnie Driver Slams Old Headline About Her Appearance: 'It Was Always a Lie' Tim Curry’s ...

TO MAKE THE arm muscle gains you want, you'll need to be intentional. Following a balanced workout split will put you in a good position for growth—but if you really want to maximize your biceps ...

Baker Mayfield popped up on the Tampa Bay Buccaneers' injury report this week with a right biceps injury and was a limited participant in each of the teams' practice sessions ahead of their marquee ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...