Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...

Barry’s Bootcamp is not for the faint of heart. The hardest workout you can do at home is really going to make you sweat. If you’ve ever stepped foot into the infamous red room at Barry’s Bootcamp, ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

GLOVERSVILLE — HealthLink Littauer will hold a new “Bootcamp!” exercise class on Thursdays, Sept. 14, 21 and 28, from 4 to 5 p.m. in Littauer’s Reflection Garden, 99 E. State St. “Are you looking to ...

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...