If coughing, breathlessness, or fatigue persist beyond a few days, consult a pulmonologist. Tests like spirometry can detect ...

Stay well hydrated, water helps flush out toxins. Eat antioxidant-rich foods such as turmeric and tulsi, and include citrus fruits in your diet to boost lung health. While pollution affects everyone, ...

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just 10 minutes of focused yoga daily can help strengthen lung capacity, improve ...

Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

As Diwali pollution spikes, respiratory health suffers. Beyond masks and purifiers, yoga offers a powerful defense. Practices ...

A new study dives into how deep breaths help our lungs.

As pollution peaks during Diwali, doctors share essential tips to help people with asthma, COPD, or bronchitis stay safe from ...

Respiratory diseases such as Asthma and Chronic Obstructive Pulmonary Disease (COPD) are on the rise partly because of ...

Delhi’s air is already in the 'poor' range, and with Diwali fireworks ahead, it could worsen fast. For people with COPD or ...

A clean indoor environment can help reduce exposure to pollution. “Use an air purifier with a HEPA filter and seal windows ...