Turnips are an antioxidant powerhouse root vegetable that you can use in many of the ways you use potatoes. Learn how to enjoy them raw, boiled, roasted, or mashed.

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Every Monday night for the past five years, chef Samin Nosrat makes dinner with friends. She explains how she's been able to ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Experts have drawn up a list of the world's healthiest foods - and the results might surprise you. The top food is rich in ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

In this episode of In the Kitchen with Matt, I will show you how to eat a Cherimoya fruit. What does a cherimoya fruit taste ...