Let's know the 10 warning signs of high blood sugar affecting your eyes. Protect your vision with these simple diabetic eye ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
Background Data on cardiorespiratory fitness (CRF) in psoriatic arthritis (PsA) are scarce. This study aimed to determine the ...
The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...
Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...
A recent study by Harvard University with 20 young adults showed that speed walking increases the force on hip bones by 30% ...
At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...
Diabetes significantly impacts bone health, often overlooked. Both Type 1 and Type 2 diabetes can lead to weakened bones, ...
A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...
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