Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

This past month Psychologists, Dr. Rachel L. Hutt, Ph.D., and Dr. Rebecca B. Skolnick, Ph.D., gave a lecture for SVA’s MPS Art Therapy Department on Cognitive Behavioral Therapy (CBT) and Dialectical ...

Mission Prep (866-993-5464) has released a new resource for parents of teens with Oppositional Defiant Disorder (ODD). The ...

I will integrate various therapeutic techniques tailored to your unique needs, drawing from modalities such as CBT, DBT , mindfulness-based approaches, and narrative therapy. Are you tired of feeling ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across Southern California as communities face increasing demand for effective anxiety ...