The University of Tennessee won victories against Duke thanks to strong efforts from Camille Spink, Ella Jansen, Gui Caribe and others.

Helena Rosendahl Bach downed the eight-year 200 fly championship record as the Euro Meet got underway in Luxembourg.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Some weights weren't getting any use until columnist Dagmar Munn applied one of her "imaginary rules" toward a lesson in adaptive living.

The WWE Royal Rumble is set for January 31st in Saudi Arabia. Fightful will keep a running tab of all the superstars who declare for the Women’s Royal Rumble match as they are known or announced.

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start building a stronger back.

This story has been updated with the Coaches Poll rankings. For the first time since Week 3 of the 2021-22 season, Notre Dame women’s basketball is unranked in the Associated Press (AP) Top 25 ballot.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. For the first time in more than a decade of tracking, women ...

The largest study on the state of women in corporate America shows declining commitment to gender diversity and reveals women are now less interested in promotion than men—a gap that closes when women ...

Encouraging a growth mindset and being more subtle about the pursuit of power and dominance are among the ways women might rise through the ranks in the workplace, according to a new model that maps ...

The triceps muscle crosses two major joints in the body -- the elbow and the shoulder. It's a critical component of upper body biomechanics and is involved in almost every arm movement that exists.