Promising review: "These are fabulous for travel — they charge three devices from just one USB port, especially [helpful] ...

New developments in artificial intelligence could use sleep data to predict disease risk, a new study suggests. Stanford Medicine researchers have developed an AI model trained on nearly 600,000 hours ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

The disruptions and stresses of Christmas can exacerbate sleep problems, particularly for the one in three adults thought to suffer from insomnia. But according to sleep expert and GP Dr Clare Rooms, ...

Tossing. Turning. Staring at the ceiling as the seconds tick closer to your morning alarm. Few things feel as torturous as not being able to fall asleep. Whether it's stress, a chilly bedroom or a ...

In the late 1970s, a British physician and researcher named Peter Fleming wanted to know why so many babies in some of the world’s wealthiest countries were dying suddenly and inexplicably while ...

Taking a preterm baby home after weeks or months in the NICU is one of the happiest moments for parents. Even the parents will be exhausted after that long NICU stay. It must have been stressful for ...

Follow along as we sew Simplicity 9110 wide-leg pants. I demonstrate trimming, sewing tips, and provide an honest review of this versatile and easy-to-make pattern. Great for anyone looking to elevate ...

Believe it or not, babies have moods just like adults do. They can shift quickly and are mostly influenced by sleep, hunger, overstimulation (like too much light or noise) and a need for connection.

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before bed, and maintaining a diet rich in magnesium and ...

For years, fans got used to waking up with Hoda Kotb on the “Today” show — but now she wants to help put you to sleep. Nearly 74% of adults have trouble falling asleep at night due to stress, ...