Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Con Ed's reliability performance has guarded industry recognition, such as the 2024 ReliabilityOne National Reliability Award. CECONY is 9x more reliable than the national average. Our system design, ...

The Royal Air Force confirmed that Exercise Cobra Warrior 25-2, which ran from September 15 to October 3, has now wrapped up.

Panaji: In a historic demonstration of naval power and strategic partnership, the Indian Navy and the United Kingdom’s Royal ...

VANCOUVER, British Columbia, Sept. 29, 2025 (GLOBE NEWSWIRE) — Newcore Gold Ltd. (“Newcore” or the “Company”) (TSX-V: NCAU, OTCQX: NCAUF) is pleased to announce that it has received total proceeds of ...

Having a strong core can positively impact your life, making everyday tasks feel easier and improving your athletic performance. Targeting specific areas of the core, like the lower back and glutes, ...

China has acquired military capabilities that threaten peace across the entire Asia-Pacific region. This sense of crisis likely led to the implementation of the largest-ever Japan-U.S. joint exercise.

THE HAGUE, Netherlands (AP) — A right-wing demonstration in the Netherlands erupted into violence and chaos Saturday as rioters clashed with police and vandalized a political party's office, just ...

SEOUL, South Korea (AP) — The United States, South Korea and Japan opened an air and naval exercise off a South Korean island Monday in their latest joint drill condemned by North Korea as a “reckless ...