One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Giorgia Meloni has taken up smoking again, as she navigates male-dominated global gatherings, whose leaders sometimes make ...

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Deepika Padukone's fitness trainer Yasmin Karachiwala shared simple standing exercises that can help you target the obliques, ...

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As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves ...

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.