What Youll Learn Why women are becoming masculine & men weaker Natural ways to boost testosterone fast The truth about food, sunlight & discipline How to reprogram your body and mind to win Why most ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

About 1 in 3 Australian adults (32%) has a body-mass index (BMI) of 30 or above. A further 34% has a BMI of 25 or above.

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Menopause may alter your sex life by decreasing libido, making sex uncomfortable, and reducing bladder control. Here's what ...

You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and ...

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...

Exercise affects testosterone in other ways, too, says Brian McNeil, M.D., chief of urology at SUNY Downstate Health Sciences University. When you work out, you’ll improve your overall health and ...

NEW DELHI, Sept 23 (Reuters) - India's military will test drone and counter drone systems next month in a major exercise to toughen its air defences, a senior officer said on Tuesday, months after a ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Diamond Infrastructure Solutions leverages Dow’s operational excellence and Macquarie Asset Management’s infrastructure and energy expertise to generate growth opportunities by opening access to Dow’s ...

Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...