Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...

PITTSBURGH (AP) — The Pittsburgh Steelers don't play a particularly aesthetically pleasing brand of football. It's been that way for a while. The offense can lack explosion for long stretches. The ...

While argenx has been able to demonstrate the merit of its FcRn drug Vyvgart in multiple autoimmune indications, not every shot in the clinic is destined to land. Now, facing that fact in thyroid eye ...

Roy Withers after his bloody wrestling match with the buck. It happened around 25 years ago. But Roy Withers, of Columbia, Louisiana, remembers his tussle with a wounded, 180-pound (8-point) buck like ...

Fitness Pro Superhuman Troy demonstrates three bicep exercises you better try using cables only. Peter Greene, actor known for 'Pulp Fiction' and 'The Mask,' dead at 60 List of Republicans that want ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

A social media account that positions itself as an authority on the North Carolina General Assembly posted false information about the state’s driving laws — triggering a wave of inaccurate news ...

Commerce Secretary Howard Lutnick said that the US is expecting a large investment pledge from Taiwan in trade talks, while the self-governing island’s president, Lai Ching-te, listed areas that need ...

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

The Milwaukee Bucks suffered their second defeat of the season on Saturday after falling 133-135 to the Sacramento Kings. Giannis Antetokounmpo displayed his trademark intensity throughout the game.