In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam shows you more about leg exercises.

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving ...

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

At 100, model Daphne Selfe credits her strength and vitality to one simple daily exercise — the wall squat. Experts agree ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The Buffalo Bills can seize complete control of the AFC East when they take on the New England Patriots on 'Sunday Night Football.' A win would give Buffalo a three-game lead over the second-place ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The defending AFC South champion Houston Texans are off to a dismal 0-3 start, but look to turn their fortunes around when they take on the Tennessee Titans. Houston has won the AFC South the past two ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.

They might look like simple plastic discs, but core sliders are one of the most underrated tools in fitness and they’re finally getting their moment in the spotlight. Whether you call them gliders, ...