Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to ...

Many advise getting letters of recommendation from members of the organization or community you seek to join: former officers ...

A reporter gave ChatGPT Health access to a decade of fitness data, and its assessment was not only incorrect but also ...

As a former Razorbacks offensive lineman, I know firsthand that staying physically fit builds more than muscles — it builds ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Nearly one in four U.S. physicians with an active license is over the age of 65. This has spurred a small minority of ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

Cardiovascular researchers and doctors reveal the specific strength and endurance milestones that separate aging men from ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.