9 Exercises for Strong, Stable Ankles

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

The Nurse Is In: November is for more than turkey: Let’s talk about diabetes

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our body’s main source of energy, and it comes from the food we eat. A hormone ...
LancsLive

NHS metformin warning for everyone taking common diabetes drug in UK

Beyond all the side effects outlined above, there's one specific concern that metformin users may encounter, which could ...

Tell-tale signs of diabetic foot — a common condition that's a leading cause of amputation

Diabetic foot is a type of nerve damage that leads to poor circulation, slower healing, and in severe cases, infections that ...

The difference between type 1 and type 2 diabetes and how to manage your symptoms

The difference between type 1 and type 2 diabetes is that people with type 2 have a wider variety of treatment options.
St. Croix Source

Diabetes Center Starts Program to Prevent Childhood Diabetes

On Oct. 17, a new program will be launched at Eulalie Rivera K-8 School to treat and prevent childhood diabetes. The program ...
examinerlive

Warning over strange symptom in your feet that could suggest diabetes

People have been urged to watch out for some unusual symptoms appearing in the feet that could signal a dangerous condition. Diabetes is a serious and often lifelong condition that causes blood sugar ...
Medscape

Low-Calorie Mediterranean Diet, Exercise Cut Diabetes Risk

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...
MedPage Today

Low-Cal Mediterranean Diet Plus Exercise Linked to Less Diabetes Onset

An intervention that combined a low-calorie Mediterranean diet and exercise led to less diabetes incidence in older adults. Men had a greater diabetes risk reduction with the intervention than women.
UPI

Study: Low-cal Mediterranean diet, exercise cut diabetes risk by 31%

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...
ABC News

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...
CNN

Type 2 diabetes prevented with adherence to Mediterranean diet and exercise, study finds

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...