“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

VOLUSIA COUNTY, Fla. — Hitting the road is only getting more expensive. According to AAA, 64 million American drivers would be unable to pay for unexpected car repairs without going into debt. That is ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

Beauty editor Bethan, 45, tests the latest non-surgical, celebrity favourite that costs a quarter of the price of a facelift and can make you look years younger CATCHING sight of myself in the tiny ...

Your neck gives away your age even before your face does, but it's still one of the most overlooked areas in our daily skincare routines. But it just takes one trick - the "inverted 7s" technique - to ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...

At work or in our free time, we're constantly using computers and/or electronic devices. But if we're not careful, all that time can lead to physical injury. KERA's Sam Baker talks about "tech-neck" ...

CHARLESTON, W.Va. — The West Virginia Division of Highways announced Tuesday that it has accepted bids for a project to extend the life of the bridge deck on the Eugene A. Carter Memorial Bridge. The ...

FARGO, N.D. (Valley News Live) - Fix It Forward Auto Care is opening its fifth Fargo-Moorhead location. The new store will open at 3471 S. University Drive in Fargo at 7:30 a.m. on Tuesday, September ...

FARGO — Fix it Forward Auto Care will soon open their fifth service station at 3471 S. University Drive. The company made the announcement Friday, Aug. 15, to its Facebook page. "Guess who’s coming to ...