From managing blood sugar to supporting heart health, walking is known to provide a range of health benefits. It is also a ...

Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Lose fat, not muscle or energy, with this easy-to-follow science-backed three-day carb cycling protocol and workout plan!

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

Type 1 Diabetes is sometimes called juvenile diabetes because it often makes its appearance in childhood or adolescence.

One of the challenges of diabetes management is maintaining consistent blood sugar (glucose) levels. They can fluctuate even when you’re being careful. And it’s not just carb intake that can cause ...

Hypoglycemia, or low blood sugar, occurs when glucose levels fall below 70 mg/dL, critically affecting brain function and ...

Biolinq is led by CEO Rich Yang, a former manager at Dexcom and Medtronic. The company was co-founded by Chief Technology Officer Jared Tangney, who has a background in micro-array sensor research and ...

Here's some good news: Turning to tech can help you succeed in hitting your A1C goal, counting carbs, and losing weight. Research shows that using a diabetes app can improve your health. For example, ...

Scientists employed cancer models to gain a clearer understanding of how glucose, fructose, and their combination might ...