Cortisol, the body's stress hormone, is vital for daily functions but chronically high levels can harm health. Triggers ...

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting the need for further investigation.

If you are looking to better maintain your blood sugar levels, you'll want to focus on what you eat. Thankfully, these foods can help you maintain healthy blood sugar levels.

Bricker, D. , Alberto, J. , Pecar, Z. , Pecar, D. and Asad, S. (2025) Acute Metabolic and Neurocognitive Adaptations to Short-Term Fasting. Food and Nutrition Sciences, 16, 1489-1501. doi: 10.4236/fns ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

A long-studied metabolic hormone, FGF21, also acts as a stress hormone—a discovery that helps explain how psychological ...

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

(CE) and methionine restriction (MetR) impacts health and leads to weight loss in mice. The authors provided valuable datasets showing that the responses to MR and CE are tissue-specific, while MR and ...

Avocados are rich in healthy fats, fiber, and essential nutrients that help regulate blood sugar and support heart health.

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

For years, scientists have focused their attention on the pancreas’ insulin-producing beta cells and left small clusters of ...

In a recent Nature Medicine article, researchers investigated whether prediabetic individuals can return to normal glucose regulation despite not losing weight, often with modest weight gain, a ...