Emily Lonsdale, 23, has launched Fit Studio at Lower Barn Farm, Beaumont, after months of planning and renovation. She has turned a new building into a fully equipped fitness space and is thrilled to ...

An affordable, space-saving Pilates board designed to fit around busy family life at home. This article contains affiliate ...

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

ZHUHAI, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- What drives global fitness industry leaders to ...

Maui Powerhouse Gym has announced the acquisition of a 2.2-acre property adjacent to Costco in Kahului, paving the way for a ...

Looking for a new gym to try in 2026? Several new businesses focused on fitness opened in Frisco this past year.

The exercise machine will help us meet those 2026 fitness goals - but it's high in demand.

Pilates Addiction, a national boutique fitness franchise, is coming to Dr. Phillips, bringing a high-energy, results-driven Pilates studio to 5110 Dr. Phillips Blvd, Orlando, FL 32819. Ahead of its ...

The good news: fitness coaches and mental health professionals have advice to help you conquer your gym anxiety and stick ...

Balance Gym in Chestnut Hill has transformed into Balance Life expanding its offerings beyond the group classes and personal ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.