Surgeons had to operate on Julia Morris at 23 weeks without endangering the fetus. The procedure is believed to be the first ...

The girlfriend of Stuart Pearce’s son Harley left a heartbreaking note at the scene of his tragic death after he passed away ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...

WPBF 25 goes "On the Record" with families whose children have been impacted by heart ailments and the doctors working to ...

Non-communicable diseases account for nearly two-thirds of the world’s total mortality and morbidity, led by ischaemic heart ...

AVID gym-goer Niamh Cassidy claims her Apple watch “saved her life” when it detected she had heart failure at the age of 25.

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since ...

Global mortality rates are falling but not among youths and young adults, according to the latest Global Burden of Disease (GBD) study published in The Lancet today and presented at the World Health ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.