How often do you notice your shoulders creeping up toward your ears? I have to consciously remind myself to exhale, drop my shoulders and straighten my spine several times a day. Plus, the more ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

PEOPLE staffers put an array of gadgets, luggage and accessories to the test for the PEOPLE Travel Awards 2025. See which products were crowned the winners!

These problems are meant to be eliminated using the Derila Ergo pillow, which will help stabilize the position. It helps the surrounding muscles to relax by ensuring that the cervical spine is held ...

The Derila Sleep Apnea Pillow is on sale now for just $60, down from its usual price of $200. Plus, there are multiple discounts available if you buy more than one.

Experts say the health risk is low, but you should still regularly wash items like toothbrush holders and neck pillows ...

The benefits of traveling are endless: seeing beautiful sites, immersing yourself in other cultures and spending time with loved ones, to name a few. Still, airport delays, lost luggage and jet lag ...

Everyone has their personal preference when it comes to the number of pillows they sleep with. (Getty Images) When it comes to getting the best night’s sleep, one highly divisive topic continues to ...