Drinking water is an essential part of detoxifying the body before Diwali. Water helps dilute toxins in the body and flush ...
Doctors warn that even small festive indulgences can stress your liver. Experts share science-backed tips to drink ...
Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.
Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...
This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...
Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...
Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.
Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...
Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and ...
From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.
Popular health trends you should skip include detoxes, charcoal toothpaste, the ketogenic diet, and apple cider vinegar shots.
Waking up with a hangover after a night of drinking is never fun. Whether you get headaches, nausea, fatigue, hangxiety, or ...