Learn more about Ardipithecus ramidus and how their ankle bone paints a better picture of how our ancestors transitioned from ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain ...

If you spend all day working at a computer, either in an office or at home, chances are you spend too much time sitting down. Here are 8 efficient “exercise snacks” to try ...

Discover the 6 standing exercises a personal trainer recommends to flatten your belly in 30 days without a single crunch.

How Secure Is Your Organization’s Cloud Environment? When it comes to cloud security, do you find peace of mind elusive despite deploying comprehensive strategies? This is a common scenario faced by ...

From strict manners to surprising traditions, these 1960s Kentucky dinner table rules would leave today’s families speechless ...

U.S. military strikes on alleged drug boats in the Caribbean this year have sparked fear and concern in areas like Trinidad and Tobago, where locals are questioning who is being targeted.

Balance is one of those things we take for granted — until we don’t have it. Whether you’re navigating an icy sidewalk, ...