The skin on different areas of the body requires different regimens. Here’s how dermatologists recommend treating it on your ...

People with excess body fat who also had stronger handgrip strength were less likely to develop obesity-related heart, liver ...

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Parfum/Extrait de Parfum: At 25 to 40% fragrance concentrate, these are deep, rich, and designed to last all day with just a dab. Eau de Parfum: The most popular strength for its staying power (around ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Scientists hope to prevent deaths from climate change, but heat and cold are more complicated than we thought.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

There are minimal differences between iced and hot coffee, but you may notice some major flavor differences, as well as differences in your coffee-drinking behavior.

Doctors say thigh strength can indicate overall health and longevity, especially in men, as strong legs improve balance, ...