Discover what visceral fat is, why it's dangerous, and how to reduce it through simple changes to your diet, exercise, and ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.

Joe Wicks’ new documentary highlights how the popular snack is often brimming with additives, but what does this mean for ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has grown in finding relatively simple ways to help ward off disease.

Retiring early can result in a reduced Social Security claim. Most people know that early filing penalties reduce the amount they receive. Your Social Security benefits could also be smaller for ...

Pick an item type, tell us the size and where it comes from. We will convert it to US, UK, EU, AU, JP. I built this jeans fit calculator to end the three sizes in the cart routine. Drop in your waist ...

Of all the things that have changed about cars over the last century, the most significant has been reliability and ease of use. Over the years, these formerly rickety contraptions evolved into the ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Adani Defence’s 500-acre ammunition complex in Kanpur is one of India’s biggest private-sector defence facilities. From small arms to advanced missile systems, the company claims it can supply 25% of ...

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on their crap, literally. Through the company’s stool donation program, poop is ...