Worried about blood sugar spikes this Diwali? We got in touch with an expert who shares simple, surprising tips to enjoy ...
Discover the tips and tricks to enjoying fair food without the aftermath. From the best food choices to portion control and ...
South Indian favourites idlis and dosas can be enjoyed by diabetics. Smart ingredient swaps like using millets instead of rice are key. Fermentation a ...
Nutritionist Dr Medha Kapoor and gastroenterologist Dr Hardik Aahuja reveal how mindful eating, hydration, and small habits ...
Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to ...
This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...
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Your mother was right: breakfast really is the most important meal of the day. Delaying our morning meal through intermittent ...
Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...
Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...
The next wave of kitchen automation will succeed not by showcasing exotic technology but by delivering measurable business ...
The Voluas Automatic Cat Feeder is on sale for Amazon’s October Prime Day sale. Get timed meals, portion control and voice recording for less.