While staying active is important for overall health, the wrong form, intensity, or choice of exercises can aggravate ...

This is the number one thing pet owners can do to help their pets deal with joint and hip issues. Excess weight places ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease ...

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

Limited dorsiflexion can be caused by either mobility limitations in the ankle joint and/or calf stiffness, specifically in ...

“These are the only shoes I have worn for the last two or three decades,” raves one reviewer.

You can reduce osteoporosis risk with RA and care for bone health through effective treatments, lifestyle changes, and proper ...

Morant will miss at least three weeks after suffering a UCL sprain during the Grizzlies loss to the Hawks on Jan. 21.

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...